excellence


With a unique, progressive approach backed by more than a decade of experience working with amateur and elite-level athletes, high-performance teams across multiple sports, and in strength and conditioning settings, we ensure that all of your appointments and rehabilitation plans are of the highest quality.


partnership

You are our focus. Your goals and aspirations are at the forefront of our treatment plan. We partner with you and collaborate with the key people in your corner and our allied health professionals to ensure you have the most effective and successful outcome.

performance

With a large focus on Strength and Conditioning, our priority is to get you to return to your chosen activity at a high-performing level, not just to the level pre-injury. We carefully plan and monitor your response to training and treatments to ensure a safe and effective return to performance.


our process

  • Listen to your story & learn your goals

    We listen to your story, we learn about your goals, and we have a conversation about your sporting and injury history, and we find out what makes you, you.

  • Assess your capacities & alleviate symptoms

    We objectively assess your system to identify any deficits in capacities, whether this may be mobility, muscular strength, muscular endurance or power.

    We then use a variety of hands on techniques in an effort to alleviate symptoms and create a more well functioning system. The detail gathered in this step enables us to get to the root cause of your issue, so you understand why you may be experiencing pain.

  • Plan the process & Maintain the benefits

    Once we have gathered the appropriate information, we then create a plan for your return to performance. This will include timelines, steps and goals for each step. We will maintain progress by continuing to provide hands on therapy throughout this process